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Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers  Cover Image Book Book

Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers

Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Record details

  • ISBN: 9780316234801
  • ISBN: 031623480X
  • ISBN: 9780316239837 (large print)
  • ISBN: 0316239836 (large print)
  • Physical Description: print
    x, 323 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown, and Company, 2013.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 295-312) and index.
Formatted Contents Note: Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth.
Subject: Brain Diseases Nutritional aspects
Carbohydrates Metabolism
Energy metabolism

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RC 386.2 .P47 2013 30775305457641 General Collection Available -

Syndetic Solutions - Author Notes for ISBN Number 9780316234801
Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
by Perlmutter, David
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Author Notes

Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

David Perlmutter, M.D. is a Naples, Florida, based American physician, author, and scholar. He is the president of the Perlmutter Health Center. He wrote the New York Times bestselling book Grain Brain, released September, 2013. The book addresses nutritional and lifestyle influences and their impact on neurological disorders, such as Dementia. Perlmutter serves as a medical advisor for The Dr. Oz Show, and lectures at symposia sponsored by such medical institutions as Harvard University, the University of Arizona, Scripps Institute, New York University, and Columbia University. His contributions to medical literature include publications appearing in the Journal of Neurosurgery, the Southern Medical Journal, Journal of Applied Nutrition, and Archives of Neurology. Perlmutter has received awards for his approaches to neurological disorders including the 2002 Linus Pauling Award, 2006 National Nutritional Foods Association Clinician of the Year Award, and 2010 Humanitarian of the Year award from the American College of Nutrition. His title's The Grain Brain Cookbook: More then 150 Life Changing Gluten-free Recipes to Transform Your Health and Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain made The New York Times Best Seller List. (Bowker Author Biography)


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