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The Mediterranean diet : health and science  Cover Image Book Book

The Mediterranean diet : health and science

Hoffman, Richard 1957- (Author). Gerber, Mariette. (Added Author).

Summary: The Mediterranean Diet: Health and Science is a must-have introduction to the health benefits of the Mediterranean diet, and the epidemiological and experimental evidence that underpins these benefits. This book is a timely and accessible account of the Mediterranean diet for nutritionists and dietitians. It discusses the Mediterranean diet in the light of recent developments in nutritional biochemistry, disease mechanisms and the epidemiological studies, and also provides advice on nutrition policies and interventions. Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related diseases, and for increasing overall longevity. The importance of the Mediterranean diet was recently highlighted by its inclusion in UNESCO's Intangible Cultural Heritage list. The Mediterranean Diet: Health and Science opens with an overview of the Mediterranean diet, followed by a survey of the latest epidemiological evidence for its health benefits. There is detailed nutritional information on olive oil, wine, fish, fruit and vegetables, and other components of the Mediterranean diet, and this information is used to explain how the diet protects against a range of age-related diseases. The book emphasizes the importance of understanding the Mediterranean diet in its totality by discussing the evidence for beneficial interactions between various components of the diet. There are also discussions of how agricultural practices, as well as food preparation and cooking techniques, influence the nutritional quality of the diet. The book concludes by discussing the social context in which the Mediterranean diet is eaten, and public health issues associated with adopting a Mediterranean diet, especially in the context of more northerly countries.

Record details

  • ISBN: 9781444330021 (pbk.)
  • ISBN: 1444330020 (pbk.)
  • Physical Description: print
    xii, 402 p. : ill., map ; 25 cm.
  • Publisher: Chichester, West Sussex, UK ; Ames, Iowa : Wiley-Blackwell, 2012.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Overview -- Section 1: Constituents. Constituents and physiological effects of Mediterranean plant foods ; Influences of the supply chain on the composition of Mediterranean plant foods ; Influences of food preparation and bioavailability on nutritional value ; Guide to the composition of Mediterranean plant foods ; Olive oil and other fats ; Wine and other drinks -- Section 2: Health effects. Epidemiological methods ; General mechanisms for disease prevention ; Metabolic disorders ; Cardiovascular diseases ; Cancers ; Neurological and other disorders ; Public health issues -- Section 3: Appendices. Appendix 1. Abbreviations ; Appendix 2. Epidemiological studies.
Subject: Nutrition
Cooking, Mediterranean Health aspects
Biochemistry
Diet therapy
Diet, Mediterranean
Food
Nutritional Physiological Phenomena

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 216 .H64 2012 30775305459704 General Collection Available -

Syndetic Solutions - Summary for ISBN Number 9781444330021
The Mediterranean Diet : Health and Science
The Mediterranean Diet : Health and Science
by Hoffman, Richard; Gerber, Mariette
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Summary

The Mediterranean Diet : Health and Science


Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders, and for increasing overall longevity. The Mediterranean Diet: Health and Science is a timely, authoritative and accessible account of the Mediterranean diet for nutritionists and dieticians. It discusses the Mediterranean diet in the light of recent developments in nutritional biochemistry, disease mechanisms and epidemiological studies, and also provides advice on nutrition policies and interventions. The Mediterranean Diet: Health and Science opens with an overview of the Mediterranean diet, and this is followed by a survey of the latest epidemiological evidence for its health benefits. There is detailed nutritional information on olive oil, wine, fish, fruit and vegetables and other components of the Mediterranean diet, and this information is used to explain how the diet protects against a range of age-related diseases. The book emphasises the importance of understanding the Mediterranean diet in its totality by discussing the evidence for beneficial interactions between various components of the diet. There are also discussions of how agricultural practices, as well as food preparation and cooking techniques, influence the nutritional quality of the diet. The book concludes by discussing the social context in which the Mediterranean diet is eaten, and public health issues associated with adopting a Mediterranean diet, especially in the context of more northerly countries. Written by nutritional biochemist Richard Hoffman and a past President of the French Nutrition Society, Mariette Gerber, who between them have many years experience in this area, this exciting and highly topical boook is an essential purchase for all nutritionists and dietitians worldwide. Libraries in all universities where nutrition, dietetics and food science and technology are studied and taught should have copies of this excellent book on their shelves.
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