Book
The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals / Lidia Zylowska ; foreword by Daniel J. Siegel.
Record details
- ISBN: 9781590308479 (pbk.)
- ISBN: 1590308476 (pbk.)
- Physical Description: xvi, 230 p. : ill. ; 23 cm. + 1 sound disc (digital ; 4 3/4 in.)
- Edition: 1st ed.
- Publisher: Boston : Trumpeter, 2012.
Content descriptions
| General Note: | "Includes an audio program of guided exercises"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (p. 211-220) and index. |
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Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RC 394 .A85 Z95 2012 | 30775305442890 | General Collection | Available | - |