The bliss experiment : 28 days to personal transformation / Sean Meshorer.
- 1 of 1 copy available at Kirtland Community College.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kirtland Community College Library||BF 575 .H27 .M47 2012||30543954||General Collection||Available||-|
- ISBN: 9781451642117 (alk. paper)
- ISBN: 1451642113 (alk. paper)
- Physical Description: xxvi, 324 p. ; 24 cm.
- Edition: 1st Atria Books hardcover ed.
- Publisher: New York : Atria Books, 2012.
|Bibliography, etc. Note:||
Includes bibliographical references.
|Formatted Contents Note:||
Orienting ourselves toward bliss -- My story, your story -- Not this, not that. From pleasure to bliss : the happiness scale ; Why we fail at being happy ; Money and luxury ; Sex and romance ; Fame, beauty, and power ; The amazing power of habit -- Looking in the right place. Releasing the past ; Turning the page ; Forgetting the future ; Awareness pure and simple -- Digging deeper. The never-ending stream ; You are luckier than you think ; Thanks for everything ; Planting the seeds of bliss -- Broadening our domain. Environment, vibration, and inspiration ; People, relationships, and kindness ; Found in sixty seconds ; Selfless service ; Love without reason ; Discovering meaning, finding purpose ; Embracing your spiritual self -- Making direct contact. The nature of bliss ; Discovering the bliss within ; The power of bliss ; The presence of bliss ; Freedom in bliss -- Completing the journey. Planetary consequences ; Bliss is yours.
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
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