Coffee is good for you : from vitamin C and ... Read More
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- 1 of 1 copy available at Kirtland Community College.
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0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RA 784 .D38 2012 | 30543959 | General Collection | Available | - |
Record details
- ISBN: 9780399537257 (pbk.)
- ISBN: 0399537252 (pbk.)
- Physical Description: xxv, 212 p. ; 20 cm.
- Publisher: New York : Penguin Group, 2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. [159]-197) ... Read More |
Formatted Contents Note: | DRIVEN TO DRINK. Coffee is bad for you -- Red wine ... Read More |
Summary, etc.: | "Every day we are bombarded with come-ons for the ... Read More |
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Subject: | Nutrition > Popular works. |
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Summary:
"Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and surprising--information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: - Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe - Alcohol does cause breast cancer - You don't need eight glasses of water a day for good health - Milk isn't necessary for strong bones - Oatmeal really can lower cholesterol - Sea salt isn't more healthful than regular salt - Low-fat cookies may be worse for you than high-fat cheese"--