Coffee is good for you : from vitamin C and ... Read More
- 1 of 1 copy available at Kirtland Community College.
0 current holds with 1 total copy.
- ISBN: 9780399537257 (pbk.)
- ISBN: 0399537252 (pbk.)
- Physical Description: xxv, 212 p. ; 20 cm.
- Publisher: New York : Penguin Group, 2012.
|Bibliography, etc. Note:||
Includes bibliographical references (p. -197) ... Read More
|Formatted Contents Note:||
DRIVEN TO DRINK. Coffee is bad for you -- Red wine ... Read More
"Every day we are bombarded with come-ons for the ... Read More
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|Subject:||Nutrition > Popular works.
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Summary: "Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and surprising--information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: - Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe - Alcohol does cause breast cancer - You don't need eight glasses of water a day for good health - Milk isn't necessary for strong bones - Oatmeal really can lower cholesterol - Sea salt isn't more healthful than regular salt - Low-fat cookies may be worse for you than high-fat cheese"--