Book
Redirect : the surprising new science of psychological change / Timothy D. Wilson.
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Record details
- ISBN: 9780316051880
- ISBN: 0316051888
- Physical Description: 278 p. : ill. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York, NY : Little, Brown and Company, 2011.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. [253]-270) and index. |
| Formatted Contents Note: | Redirect : small edits, lasting changes -- Testing, testing : does it work? -- Shaping our narratives : increasing personal well-being -- Shaping our kids' narratives : becoming better parents -- Just say...volunteer : preventing teenage pregnancies -- Scared crooked : reducing teenage violence -- Everybody's doing it...or are they? : reducing alcohol and drug abuse -- Surely they won't like me -- or will they? : reducing prejudice -- It's about me, not my group : closing the achievement gap -- Sustained change : finding solutions. |
Search for related items by subject
| Subject: | Self-help techniques. Perception. Social psychology. Psychology, Social. Self Care. Volition. Self-help techniques. Perception. Social psychology. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | BF 632 .W55 2011 | 30543196 | General Collection | Available | - |