The volumetrics eating plan : techniques and recipes for feeling full on fewer calories / Barbara Rolls.
The author draws on her weight control program that promotes appetite satiety with fewer calories and without eliminating food groups to share recipes designed to encourage healthier lifestyles.
Record details
- ISBN: 0060737301 (pbk.)
- ISBN: 9780060737306 (pbk.)
- Physical Description: 316 p. : col. ill. ; 24 cm.
- Edition: 1st Harper Paperbacked.
- Publisher: New York : Harper, c2007.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. [297]-300) and index. |
Search for related items by subject
Subject: | Reducing diets > Recipes. Appetite. Food > Caloric content. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 222.2 .R655 2007 | 30542606 | General Collection | Available | - |