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Food rules : an eater's manual  Cover Image Book Book

Food rules : an eater's manual / Michael Pollan.

Pollan, Michael. (Author).

Summary:

From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).

Record details

  • ISBN: 9780143116387 (pbk.)
  • ISBN: 014311638X (pbk.)
  • Physical Description: xx, 140 p. : ill. ; 18 cm.
  • Publisher: New York : Penguin Books, 2009.

Content descriptions

Formatted Contents Note:
Part I: What should I eat? (Eat food) -- Part II: What kind of food should I eat? (Mostly plants) -- Part III: How should I eat? (Not too much) -- Acknowledgments.
Subject: Diet.
Nutrition.
Food habits.
Diet.
Food Habits.
Nutrition Physiological Phenomena.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 784 .P65 2009 30775305522014 General Collection Available -

Summary: From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).

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