Record Details

Catalog Search

Lickety-split meals : for health conscious people on the go!  Cover Image Book Book

Lickety-split meals : for health conscious people on the go! / by Zonya Foco.

Foco, Zonya. (Author).

Record details

  • ISBN: 1890926027
  • ISBN: 9781890926021
  • Physical Description: xiii, 373 p. : ill. ; 24 cm.
  • Edition: Updated ed.
  • Publisher: Onsted, MI : ZHI Pub., c2007.

Content descriptions

General Note:
Previous ed. published: 2004.
"Delicious meals that: balance good carbs, good fats plus protein, manage cholesterol, diabetes and blood pressure, control weight for the entire family."
"Includes companion recipes for Zonya's co-authored weight-loss novel, Water with lemon"--Cover.
Includes indexes.
Subject: Quick and easy cookery.
Low-fat diet > Recipes.
Low-calorie diet > Recipes.

Available copies

  • 0 of 1 copy available at Kirtland Community College.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library TX 833.5 .F656 2007 30539758 General Collection Checked out 03/18/2024

Additional Resources