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Stress eater diet : A simple guide for women who want to stress less, lose more and look fabulous! / by Robert B. Posner & Linda Hlivka.
Record details
- ISBN: 9780980211849
- ISBN: 0980211840
- Physical Description: 215 p. : ill. ; 19 cm.
- Publisher: Great Falls, VA : LINX, Corp., 2009.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references, resources, and index. |
Formatted Contents Note: | pt. 1. Stressless eating -- pt. 2. Stressless mindfulness and nutrition -- pt. 3. Stressless lifestyle -- pt. 4. The stress-eater's plan. |
Search for related items by subject
Subject: | Stress (Physiology) > Nutritional aspects. Stress (Physiology) Stress management for women. Stress relaxation. Stress management. Women > Health and hygiene. Health. |