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Eat this, not that! supermarket survival guide : the no-diet weight loss solution  Cover Image Book Book

Eat this, not that! supermarket survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.

Zinczenko, David. (Author). Goulding, Matt. (Added Author).

Summary:

Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket.

Record details

  • ISBN: 9781605298382 (pbk.)
  • ISBN: 1605298387 (pbk.)
  • Physical Description: xv, 319 p. : col. ill. ; 17 cm.
  • Publisher: New York : Rodale, c2009.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Getting to know and love the supermarket -- The produce aisle -- The meat & fish counters -- The refrigerator -- Pantry staples -- Snack & sweets -- The freezer section -- Drink this, not that! -- Your save-money shopping guide -- Food additive glossary.
Subject: Nutrition > Popular works.
Weight loss > Popular works.
Consumer education > Popular works.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 784 .Z562 2009 30537649 General Collection Available -


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