Book
The complete idiot's guide to kickboxing / by Karon Karter and Guy Mezger.
Record details
- ISBN: 0028631757
- ISBN: 9780028631752
- Physical Description: xxiv, 344 p. : ill. ; 24 cm.
- Publisher: Indianapolis, IN : Alpha Books, c2000.
Content descriptions
| General Note: | Includes index. |
| Bibliography, etc. Note: | Includes index. |
| Formatted Contents Note: | Before you get your hands wrapped: Everyone's kicking; You should, too! -- ancient art: Sport of today -- Kickboxing wise: Gear up! -- Your secret arsenal: Holy kick-butt: deadly kicks -- Perfecting the punch: Splat! -- Hands up, chin down -- "Float like a butterfly, sting like a bee" -- It's time to sweat: Be your own coach -- Head to heel like steel -- Main event: One-on-one beginner workouts -- Next edge: Intermediate and advanced workouts -- Cardio-conbustion: Body of perfection -- King of the ring: Lightweight: Weeks 1 and 2 -- Middleweight: Weeks 3 and 4 -- Heavyweight: Weeks 5 and 6 -- Superweight: Weeks 7 and 8 -- Protect yourself: Fight game -- Perfect self-defense -- Complete martial artist -- Fight of your life -- After the lights go out: Be the perfect trainer -- Kid kickboxers -- Lifelong career -- Appendixes -- Index. |
Search for related items by subject
| Subject: | Kickboxing. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | GV 1114.65 .K37 2000 | 30535655 | General Collection | Available | - |
Electronic resources
- Related Resource: http://www.loc.gov/catdir/enhancements/fy0716/00710188-b.html
- Contributor biographical information
- Related Resource: http://www.loc.gov/catdir/enhancements/fy0716/00710188-d.html
- Publisher description