What to expect when you're expecting / Heidi Murkoff, Arlene Eisenberg & Sandee Hathaway ; medical consultant, Dr. Richard Aubry ; research consultant, Sharon Mazel.
Record details
- ISBN: 0761125493 (hd. : alk. paper)
- ISBN: 0761121323 (pbk. : alk. paper)
- Physical Description: xxv, 597 p. : ill. ; 24 cm.cm.
- Edition: 3rd ed.
- Publisher: New York : Workman Pub., c2002.
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Pregnancy. Childbirth. Postnatal care. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
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- 0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RG 525 .M87 2002 | 30530607 | General Collection | Available | - |
Electronic resources
What to Expect When You're Expecting
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Table of Contents
What to Expect When You're Expecting
Section | Section Description | Page Number |
---|---|---|
Foreword to the Second Edition: Another Word From the Doctor | p. xvii | |
Foreword: A Word From the Doctor | p. xviii | |
Introduction to the Second Edition: Why This Book Was Reborn | p. xx | |
What's in a Month? | ||
Introduction: How This Book Was Born | p. xxii | |
Part 1 | In the Beginning | |
Chapter 1 | Are You Pregnant? | p. 2 |
What You May Be Concerned About | p. 2 | |
Signs of Pregnancy | ||
Pregnancy Tests | ||
Possible Signs of Pregnancy | ||
Probable Signs of Pregnancy | ||
Positive Signs of Pregnancy | ||
Testing Smart | ||
Due Date | ||
What It's Important to Know: Choosing (And Working with) Your Practitioner | p. 8 | |
A Look Back | ||
What Kind of Patient Are You? | ||
Obstetrician? Family Practitioner? Nurse-Midwife? | ||
Type of Practice | ||
Finding a Candidate | ||
Birthing Alternatives | ||
Making Your Selection | ||
Making the Most of the Patient-Practitioner Partnership | ||
Protecting Yourself Against Malpractice | ||
So You Won't Forget | ||
Chapter 2 | Now That You Are Pregnant | p. 18 |
What You May Be Concerned About | p. 18 | |
Your Gynecological History | ||
Previous Abortions | ||
Fibroids | ||
Incompetent Cervix | ||
Your Obstetrical History Repeating Itself | ||
Repeat Cesareans | ||
Your Family History | ||
Pregnancies too Close Together | ||
Tempting Fate the Second Time Around | ||
Having a Big Family | ||
Being a Single Mother | ||
Having a Baby After 35 | ||
Age and Testing for Down Syndrome | ||
The Father's Age | ||
In-Vitro Fertilization (IVF) | ||
Living at a High Altitude | ||
Religious Objections to Medical Care | ||
RH Incompatibility | ||
Obesity | ||
Herpes | ||
Signs and Symptoms of Genital Herpes | ||
Other STDs (Sexually Transmitted Diseases) | ||
Fear of Aids | ||
Hepatitis B | ||
An IUD Still in Place | ||
Birth Control Pills in Pregnancy | ||
Spermicides | ||
Provera | ||
DES | ||
Genetic Problems | ||
Your Opposition to Abortion | ||
What It's Important to Know: About Prenatal Diagnosis | p. 42 | |
Amniocentesis | ||
Amnio Complication | ||
Ultrasound | ||
Fetoscopy | ||
Maternal-Serum Alpha-Fetoprotein Screening | ||
Chorionic Villus Sampling (CVS) | ||
Reducing the Risk in Any Pregnancy | ||
Other Types of Prenatal Diagnosis | ||
Chapter 3 | Throughout Your Pregnancy | p. 52 |
What You May Be Concerned About | p. 52 | |
Alcohol | ||
Cigarette Smoking | ||
Breaking the Smoking Habit | ||
When Other People Smoke | ||
Marijuana Use | ||
Cocaine and Other Drug Use | ||
Perils in Perspective | ||
Caffeine | ||
Sugar Substitutes | ||
Your Pregnancy Lifestyle | ||
The Family Cat | ||
Hot Tubs and Saunas | ||
Microwave Exposure | ||
Electric Blankets and Heating Pads | ||
X-Rays | ||
Household Hazards | ||
Let Your House Breathe | ||
The Green Solution | ||
Air Pollution | ||
Occupational Hazards | ||
Getting all the Facts | ||
Quiet Please | ||
What It's Important to Know: Playing Baby Roulette | p. 76 | |
Weighing Risk vs. Benefit | ||
Chapter 4 | The Best-Odds Diet | p. 80 |
Nine Basic Principles for Nine Months of Healthy Eating | ||
The Best-Odds Daily Dozen | ||
What's in a Pill? | ||
The Best-Odds Diet Food Selection Groups | p. 89 | |
Protein Foods | ||
High-Protein Snacks | ||
Vitamin C Foods | ||
Calcium-Rich Foods | ||
Calcium-Rich Snacks | ||
Green Leafy and Yellow Vegetables and Yellow Fruits | ||
Other Fruits and Vegetables | ||
Whole Grains and Legumes | ||
Iron-Rich Foods | ||
High-Fat Foods | ||
Best-Odds Recipes | p. 93 | |
Cream of Tomato Soup | ||
Best-Odds Fries | ||
Power-Packed Oatmeal | ||
Bran Muffins | ||
Whole-Wheat Buttermilk Pancakes | ||
Double-the-Milk Shake | ||
Fig Bars | ||
Fruity Oatmeal Cookies | ||
Vegetarian Complete Protein Combinations | ||
Dairy Complete Protein Combinations | ||
Fruited Yogurt | ||
Mock Strawberry Daiquiri | ||
Virgin Sangria | ||
Part 2 | Nine Months and Counting: From Conception to Delivery | |
Chapter 5 | The First Month | p. 100 |
What You Can Expect at Your First Prenatal Visit | p. 100 | |
What You May Look Like | ||
What You May Be Feeling | p. 102 | |
What You May Be Concerned About | p. 102 | |
Fatigue | ||
Depression | ||
Morning Sickness | ||
Excessive Saliva | ||
Frequent Urination | ||
Breast Changes | ||
Vitamin Supplements | ||
Ectopic Pregnancy | ||
The Condition of Your Baby | ||
Miscarriage | ||
Possible Signs of Miscarriage | ||
Stress in Your Life | ||
Relaxation Made Easy | ||
Overwhelming Fear About Baby's Health | ||
Picking Up Other Children | ||
What It's Important to Know: Getting Regular Medical Care | p. 116 | |
A Schedule of Prenatal Visits | ||
When to Call the Practitioner | ||
Taking Care of the Rest of You | ||
Chapter 6 | The Second Month | p. 119 |
What You Can Expect at This Month's Checkup | p. 119 | |
What You May Be Feeling | p. 119 | |
What You May Be Concerned About | p. 120 | |
Venous Changes | ||
What You May Look Like | ||
Complexion Problems | ||
Waistline Expansion | ||
Losing Your Figure | ||
Heartburn and Indigestion | ||
Food Aversions and Cravings | ||
Milk Aversion or Intolerance | ||
Cholesterol | ||
A Meatless Diet | ||
A Vegetarian Diet | ||
Junk-Food Junkie | ||
Eating Fast Food | ||
Best-Odds Cheating | ||
Chemicals in Food | ||
Reading Labels | ||
Eating Safe | ||
What It's Important to Know: Playing it Safe | p. 133 | |
Chapter 7 | The Third Month | p. 134 |
What You Can Expect at This Month's Checkup | p. 134 | |
What You May Be Feeling | p. 134 | |
What You May Look Like | ||
What You May Be Concerned About | p. 135 | |
Constipation | ||
Flatulence (Gas) | ||
Weight Gain | ||
Headaches | ||
Trouble Sleeping | ||
Stretch Marks | ||
Baby's Heartbeat | ||
Sexual Desire | ||
Oral Sex | ||
Cramp After Orgasm | ||
Twins and More | ||
A Corpus Luteum Cyst | ||
What It's Important to Know: Weight Gain During Pregnancy | p. 147 | |
Breakdown of Your Weight Gain | ||
Chapter 8 | The Fourth Month | p. 150 |
What You Can Expect at This Month's Checkup | p. 150 | |
What You May Be Feeling | p. 150 | |
What You May Look Like | ||
What You May Be Concerned About | p. 152 | |
Elevated Blood Pressure | ||
Sugar in the Urine | ||
Anemia | ||
Breathlessness | ||
Forgetfulness | ||
Hair Dyes and Permanents | ||
Nosebleeds and Nasal Stuffiness | ||
Allergies | ||
Vaginal Discharge | ||
Fetal Movement | ||
Appearance | ||
Maternity Clothes | ||
Reality of Pregnancy | ||
Unwanted Advice | ||
What It's Important to Know: Making Love During Pregnancy | p. 164 | |
Understanding Sexuality During Pregnancy | ||
When Sexual Relations May Be Limited | ||
Enjoying It More, Even if You're Doing It Less | ||
Chapter 9 | The Fifth Month | p. 170 |
What You Can Expect at This Month's Checkup | p. 170 | |
What You May Be Feeling | p. 170 | |
What You May Look Like | ||
What You May Be Concerned About | p. 171 | |
Fatigue | ||
Faintness and Dizziness | ||
Hepatitis Testing | ||
Sleeping Position | ||
Backache | ||
Carrying Older Children | ||
Foot Problems | ||
Fast-Growing Hair and Nails | ||
Late Miscarriage | ||
Abdominal Pain | ||
Changes in Skin Pigmentation | ||
Other Strange Skin Symptoms | ||
Dental Problems | ||
Travel | ||
Eating Out | ||
Eating Out, Best-Odds Style | ||
Wearing a Seat Belt | ||
Sports | ||
Vision | ||
A Low-Lying Placenta | ||
Outside Influences in the Womb | ||
Carrying Baby, Fifth Month | ||
Motherhood | ||
What It's Important to Know: Exercise During Pregnancy | p. 189 | |
The Benefits of Exercise | ||
Developing a Good Exercise Program | ||
Don't Just Sit There... | ||
Playing It Safe | ||
Choosing the Right Pregnancy Exercise | ||
If You Don't Exercise | ||
Chapter 10 | The Sixth Month | p. 199 |
What You Can Expect at This Month's Checkup | p. 199 | |
What You May Be Feeling | p. 199 | |
What You May Look Like | ||
What You May Be Concerned About | p. 200 | |
Pain and Numbness in the Hand | ||
Pins and Needles | ||
Baby Kicking | ||
Leg Cramps | ||
Rectal Bleeding and Hemorrhoids | ||
Itchy Abdomen | ||
Toxemia, or Preeclampsia | ||
Staying on the Job | ||
Clumsiness | ||
The Pain of Childbirth | ||
Labor and Delivery | ||
What It's Important to Know: Childbirth Education | p. 209 | |
Benefits of Taking a Childbirth Class | ||
Choosing a Childbirth Class | ||
For Information on Childbirth Classes | ||
The Most Common Schools of Thought | ||
Chapter 11 | The Seventh Month | p. 214 |
What You Can Expect at This Month's Checkup | p. 214 | |
What You May Be Feeling | p. 214 | |
What You May Look Like | ||
What You May Be Concerned About | p. 215 | |
Increasing Fatigue | ||
Concern About the Baby's Well-Being | ||
Edema (Swelling) of the Ankles and Feet | ||
Overheating | ||
Orgasm and the Baby | ||
Premature Labor | ||
Don't Hold It In | ||
Approaching Responsibility | ||
Accidents | ||
Lower Back and Leg Pain (Sciatica) | ||
Skin Eruptions | ||
Fetal Hiccups | ||
Dreams and Fantasies | ||
A Low-Birthweight Baby | ||
A Birthing Plan | ||
What It's Important to Know: All About Childbirth Medication | p. 226 | |
What Kinds of Pain Relief Are Most Commonly Used? | ||
Making the Decision | ||
Chapter 12 | The Eighth Month | p. 233 |
What You Can Expect at This Month's Checkups | p. 233 | |
What You May Be Feeling | p. 233 | |
What You May Look Like | ||
What You May Be Concerned About | p. 234 | |
Shortness of Breath | ||
Not So Funny Rib Tickling | ||
Stress Incontinence | ||
Your Weight Gain and the Baby's Size | ||
How You're Carrying | ||
Presentation and Position of the Baby | ||
Carrying Baby, Eighth Month | ||
How Does Your Baby Lie? | ||
Your Safety During Childbirth | ||
Adequacy for Delivery | ||
Twin Labor and Delivery | ||
Banking Your Own Blood | ||
Having a Cesarean Section | ||
Cesarean Questions to Discuss with Your Doctor | ||
Hospitals and Cesarean Rates | ||
Making the Cesarean Birth a Family Affair | ||
Travel Safety | ||
Driving | ||
Braxton Hicks Contractions | ||
Bathing | ||
Relationship With Your Spouse | ||
Making Love Now | ||
What It's Important to Know: Facts About Breastfeeding | p. 251 | |
Why Breast Is Best | ||
Why Some Prefer the Bottle | ||
Making the Choice | ||
When You Can't or Shouldn't Breastfeed | ||
Making Bottle-Feeding Work | ||
Chapter 13 | The Ninth Month | p. 256 |
What You Can Expect at This Month's Checkups | p. 256 | |
What You May Be Feeling | p. 257 | |
What You May Look Like | ||
What You May Be Concerned About | p. 258 | |
Changes in Fetal Movements | ||
Fear of Another Long Labor | ||
Bleeding or Spotting | ||
Lightening and Engagement | ||
When You Will Deliver | ||
Do-It-Yourself Labor Induction? | ||
Labor and Delivery Rooms | ||
The Overdue Baby | ||
How Is Baby Doing? | ||
What to Take to the Hospital | ||
Membrane Rupturing in Public | ||
Breastfeeding | ||
Mothering | ||
What It's Important to Know: Prelabor, False Labor, Real Labor | p. 268 | |
Prelabor Symptoms | ||
False Labor Symptoms | ||
Real Labor Symptoms | ||
When to Call the Doctor | ||
Best Medicine for Labor? | ||
Chapter 14 | Labor and Delivery | p. 271 |
What You May Be Concerned About | p. 271 | |
Bloody Show | ||
Rupture of Membranes | ||
Darkened Amniotic Fluid (Meconium Staining) | ||
Induction of Labor | ||
Having a Short Labor | ||
Calling Your Practitioner During Labor | ||
Back Labor | ||
Irregular Contractions | ||
Not Getting to the Hospital in Time | ||
Emergency Delivery En Route to the Hospital | ||
Enemas | ||
Shaving the Public Area | ||
Emergency Delivery If You're Alone | ||
Routine IVs | ||
Fetal Monitoring | ||
Emergency Home (or Office) Delivery | ||
The Sight of Blood | ||
Episiotomy | ||
Being Stretched by Childbirth | ||
Being Strapped to the Delivery Table | ||
The Use of Forceps | ||
Apgar Table | ||
The Baby's Condition | ||
What It's Important to Know: The Stages Of Childbirth | p. 288 | |
Labor Positions | ||
The First Stage Of Childbirth: Labor | p. 290 | |
The First Phase: Early or Latent Labor | ||
If You Aren't Making Progress | ||
The Second Phase: Active Labor | ||
On to the Hospital | ||
The Third Phase: Advanced Active or Transitional Labor | ||
Pain Risk Factors | ||
The Second Stage Of Childbirth: Pushing And Delivery | p. 299 | |
A Baby Is Born | ||
A First Look at Baby | ||
The Third Stage Of Childbirth: Delivery Of The Placenta, Or Afterbirth | p. 305 | |
Breech Delivery | p. 306 | |
Cesarean Section: Surgical Delivery | p. 307 | |
Part 3 | Of Special Concern | |
Chapter 15 | If You Get Sick | p. 310 |
What You May Be Concerned About | p. 310 | |
Coming Down With a Cold or Flu | ||
Gastrointestinal Ills | ||
German Measles (Rubella) | ||
Toxoplasmosis | ||
Cytomegalovirus (CMV) | ||
Fifth Disease | ||
Group B Strep | ||
Lyme Disease | ||
Measles | ||
Urinary Tract Infection | ||
Hepatitis | ||
Mumps | ||
Chicken Pox (Varicella) | ||
Fever | ||
Taking Aspirin and Nonaspirin | ||
Taking Medications | ||
Herbal Cures | ||
What It's Important to Know: Staying Well | p. 323 | |
Chapter 16 | Coping With a Chronic Condition | p. 325 |
What You May Be Concerned About | p. 325 | |
Diabetes | ||
Safe Exercise Heart Rate for Diabetic Pregnancies | ||
Asthma | ||
Chronic Hypertension | ||
Multiple Sclerosis (MS) | ||
An Eating Disorder | ||
Physical Disability | ||
Epilepsy | ||
Phenylketonuria (PKU) | ||
Coronary Artery Disease (CAD) | ||
Sickle-Cell Anemia | ||
Systemic Lupus Erythematosus (SLE) | ||
What It's Important to Know: Living With The High-Risk Or Problem Pregnancy | p. 339 | |
Moms Helping Moms | ||
Chapter 17 | When Something Goes Wrong | p. 342 |
Conditions That May Cause Concern During Pregnancy | p. 343 | |
Hyperemesis Gravidarum | ||
Ectopic Pregnancy | ||
Bleeding in Early Pregnancy | ||
Bleeding in Mid- or Late Pregnancy | ||
If You've Had a Miscarriage | ||
Early Miscarriage, or Spontaneous Abortion | ||
Late Miscarriage | ||
Trophoblastic Disease (Hydatidiform Mole) | ||
When a Serious Fetal Defect Is Detected | ||
Partial Molar Pregnancy | ||
Choriocarcinoma | ||
Gestational Diabetes | ||
Chorioamnionitis | ||
Preeclampsia (Pregnancy-Induced Hypertension) | ||
Eclampsia | ||
Lowering the Risks for the Baby at Risk | ||
Intrauterine Growth Retardation (IUGR) | ||
Repeat Low-Birthweight Babies | ||
Placenta Previa | ||
Placenta Accreta | ||
Abruptio Placenta | ||
Premature Rupture of the Membranes (PROM) | ||
Cord Prolapse | ||
Venous Thrombosis | ||
Preterm or Premature Labor | ||
Conditions That May Cause Concern During Childbirth | p. 362 | |
Uterine Inversion | ||
Uterine Rupture | ||
Shoulder Dystocia | ||
First Aid for the Fetus | ||
Fetal Distress | ||
Vaginal and Cervical Lacerations | ||
Postpartum Hemorrhage | ||
Postpartum Infection | ||
Coping With Pregnancy Loss | p. 366 | |
When Multiple Fetuses Aren't Thriving | ||
Loss of One Twin | ||
Why? | ||
Part 4 | Last But Not Least: Postpartum, Fathers, and the Next Baby | |
Chapter 18 | Postpartum: The First Week | p. 374 |
What You May Be Feeling | p. 374 | |
What You May Be Concerned About | p. 375 | |
Bleeding | ||
Your Postpartum Condition | ||
Afterpains | ||
Pain in the Perineal Area | ||
Difficulty With Urination | ||
Having a Bowel Movement | ||
Excessive Perspiration | ||
Adequacy of Your Milk Supply | ||
Engorged Breasts | ||
When to Call Your Practitioner | ||
Engorgement If You're Not Breastfeeding | ||
Bonding | ||
Rooming-In | ||
Going Home | ||
Recovery From a Cesarean Section | ||
What It's Important to Know: Getting Started Breastfeeding | p. 388 | |
Breastfeeding Basics | ||
Baby and Breast--A Perfect Feeding Team | ||
When the Milk Comes In | ||
Best-Odds Nursing Diet | ||
Sore Nipples | ||
Occasional Complications | ||
Medication and Breastfeeding | ||
Breastfeeding After a Cesarean | ||
Breastfeeding Twins | ||
Chapter 19 | Postpartum: The First Six Weeks | p. 396 |
What You May Be Feeling | p. 396 | |
What You Can Expect at Your Postpartum Checkup | p. 397 | |
What You May Be Concerned About | p. 397 | |
Fever | ||
Depression | ||
Returning to Prepregnancy Weight and Shape | ||
Breast Milk | ||
Long-Term Cesarean Recovery | ||
Resuming Sexual Relations | ||
Lack of Interest in Making Love | ||
Easing Back Into Sex | ||
Becoming Pregnant Again | ||
Hair Loss | ||
Taking Tub Baths | ||
Exhaustion | ||
What It's Important to Know: Getting Back Into Shape | p. 408 | |
Ground Rules | ||
Phase 1 | 24 Hours After Delivery | |
Phase 2 | Three Days After Delivery | |
Phase 3 | After Your Postpartum Checkup | |
Chapter 20 | Fathers Are Expectant, Too | p. 412 |
What You May Be Concerned About | p. 412 | |
Feeling Left Out | ||
Fear of Sex | ||
Moodiness | ||
Impatience With Your Wife's Mood Swings | ||
Sympathy Symptoms | ||
Anxiety Over Your Wife's Health | ||
Anxiety Over the Baby's Health | ||
Anxiety Over Life Changes | ||
Your Wife's Looks | ||
Falling Apart During Labor | ||
Bonding | ||
Exclusion During Breastfeeding | ||
Feeling Unsexy After Delivery | ||
Chapter 21 | Preparing for the Next Baby | p. 424 |
Appendix | p. 429 | |
Common Tests During Pregnancy | ||
Non-Drug Treatments During Pregnancy | ||
Keeping Moist | ||
Best-Odds Calorie and Fat Requirements | ||
Sources and Resources | ||
Pregnancy Notes | p. 439 | |
Index | p. 462 | |
Afterword | p. 479 |