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What to expect when you're expecting  Cover Image Book Book

What to expect when you're expecting / Heidi Murkoff, Arlene Eisenberg & Sandee Hathaway ; medical consultant, Dr. Richard Aubry ; research consultant, Sharon Mazel.

Murkoff, Heidi Eisenberg. (Author). Eisenberg, Arlene. (Added Author). Hathaway, Sandee. (Added Author).

Record details

  • ISBN: 0761125493 (hd. : alk. paper)
  • ISBN: 0761121323 (pbk. : alk. paper)
  • Physical Description: xxv, 597 p. : ill. ; 24 cm.cm.
  • Edition: 3rd ed.
  • Publisher: New York : Workman Pub., c2002.

Content descriptions

General Note:
Includes index.
Subject: Pregnancy.
Childbirth.
Postnatal care.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RG 525 .M87 2002 30530607 General Collection Available -

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Syndetic Solutions - Table of Contents for ISBN Number 0761125493
What to Expect When You're Expecting
What to Expect When You're Expecting
by Murkoff, Heidi
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Table of Contents

What to Expect When You're Expecting

SectionSection DescriptionPage Number
Foreword to the Second Edition: Another Word From the Doctorp. xvii
Foreword: A Word From the Doctorp. xviii
Introduction to the Second Edition: Why This Book Was Rebornp. xx
    What's in a Month?
Introduction: How This Book Was Bornp. xxii
Part 1In the Beginning
Chapter 1    Are You Pregnant?p. 2
        What You May Be Concerned Aboutp. 2
            Signs of Pregnancy
            Pregnancy Tests
            Possible Signs of Pregnancy
            Probable Signs of Pregnancy
            Positive Signs of Pregnancy
            Testing Smart
            Due Date
        What It's Important to Know: Choosing (And Working with) Your Practitionerp. 8
            A Look Back
            What Kind of Patient Are You?
            Obstetrician? Family Practitioner? Nurse-Midwife?
            Type of Practice
            Finding a Candidate
            Birthing Alternatives
            Making Your Selection
            Making the Most of the Patient-Practitioner Partnership
            Protecting Yourself Against Malpractice
            So You Won't Forget
Chapter 2    Now That You Are Pregnantp. 18
        What You May Be Concerned Aboutp. 18
            Your Gynecological History
            Previous Abortions
            Fibroids
            Incompetent Cervix
            Your Obstetrical History Repeating Itself
            Repeat Cesareans
            Your Family History
            Pregnancies too Close Together
            Tempting Fate the Second Time Around
            Having a Big Family
            Being a Single Mother
            Having a Baby After 35
            Age and Testing for Down Syndrome
            The Father's Age
            In-Vitro Fertilization (IVF)
            Living at a High Altitude
            Religious Objections to Medical Care
            RH Incompatibility
            Obesity
            Herpes
            Signs and Symptoms of Genital Herpes
            Other STDs (Sexually Transmitted Diseases)
            Fear of Aids
            Hepatitis B
            An IUD Still in Place
            Birth Control Pills in Pregnancy
            Spermicides
            Provera
            DES
            Genetic Problems
            Your Opposition to Abortion
        What It's Important to Know: About Prenatal Diagnosisp. 42
            Amniocentesis
            Amnio Complication
            Ultrasound
            Fetoscopy
            Maternal-Serum Alpha-Fetoprotein Screening
            Chorionic Villus Sampling (CVS)
            Reducing the Risk in Any Pregnancy
            Other Types of Prenatal Diagnosis
Chapter 3    Throughout Your Pregnancyp. 52
        What You May Be Concerned Aboutp. 52
            Alcohol
            Cigarette Smoking
            Breaking the Smoking Habit
            When Other People Smoke
            Marijuana Use
            Cocaine and Other Drug Use
            Perils in Perspective
            Caffeine
            Sugar Substitutes
            Your Pregnancy Lifestyle
            The Family Cat
            Hot Tubs and Saunas
            Microwave Exposure
            Electric Blankets and Heating Pads
            X-Rays
            Household Hazards
            Let Your House Breathe
            The Green Solution
            Air Pollution
            Occupational Hazards
            Getting all the Facts
            Quiet Please
        What It's Important to Know: Playing Baby Roulettep. 76
            Weighing Risk vs. Benefit
Chapter 4    The Best-Odds Dietp. 80
            Nine Basic Principles for Nine Months of Healthy Eating
            The Best-Odds Daily Dozen
            What's in a Pill?
        The Best-Odds Diet Food Selection Groupsp. 89
            Protein Foods
            High-Protein Snacks
            Vitamin C Foods
            Calcium-Rich Foods
            Calcium-Rich Snacks
            Green Leafy and Yellow Vegetables and Yellow Fruits
            Other Fruits and Vegetables
            Whole Grains and Legumes
            Iron-Rich Foods
            High-Fat Foods
        Best-Odds Recipesp. 93
            Cream of Tomato Soup
            Best-Odds Fries
            Power-Packed Oatmeal
            Bran Muffins
            Whole-Wheat Buttermilk Pancakes
            Double-the-Milk Shake
            Fig Bars
            Fruity Oatmeal Cookies
            Vegetarian Complete Protein Combinations
            Dairy Complete Protein Combinations
            Fruited Yogurt
            Mock Strawberry Daiquiri
            Virgin Sangria
Part 2Nine Months and Counting: From Conception to Delivery
Chapter 5    The First Monthp. 100
        What You Can Expect at Your First Prenatal Visitp. 100
            What You May Look Like
        What You May Be Feelingp. 102
        What You May Be Concerned Aboutp. 102
            Fatigue
            Depression
            Morning Sickness
            Excessive Saliva
            Frequent Urination
            Breast Changes
            Vitamin Supplements
            Ectopic Pregnancy
            The Condition of Your Baby
            Miscarriage
            Possible Signs of Miscarriage
            Stress in Your Life
            Relaxation Made Easy
            Overwhelming Fear About Baby's Health
            Picking Up Other Children
        What It's Important to Know: Getting Regular Medical Carep. 116
            A Schedule of Prenatal Visits
            When to Call the Practitioner
            Taking Care of the Rest of You
Chapter 6    The Second Monthp. 119
        What You Can Expect at This Month's Checkupp. 119
        What You May Be Feelingp. 119
        What You May Be Concerned Aboutp. 120
            Venous Changes
            What You May Look Like
            Complexion Problems
            Waistline Expansion
            Losing Your Figure
            Heartburn and Indigestion
            Food Aversions and Cravings
            Milk Aversion or Intolerance
            Cholesterol
            A Meatless Diet
            A Vegetarian Diet
            Junk-Food Junkie
            Eating Fast Food
            Best-Odds Cheating
            Chemicals in Food
            Reading Labels
            Eating Safe
        What It's Important to Know: Playing it Safep. 133
Chapter 7    The Third Monthp. 134
        What You Can Expect at This Month's Checkupp. 134
        What You May Be Feelingp. 134
            What You May Look Like
        What You May Be Concerned Aboutp. 135
            Constipation
            Flatulence (Gas)
            Weight Gain
            Headaches
            Trouble Sleeping
            Stretch Marks
            Baby's Heartbeat
            Sexual Desire
            Oral Sex
            Cramp After Orgasm
            Twins and More
            A Corpus Luteum Cyst
        What It's Important to Know: Weight Gain During Pregnancyp. 147
            Breakdown of Your Weight Gain
Chapter 8    The Fourth Monthp. 150
        What You Can Expect at This Month's Checkupp. 150
        What You May Be Feelingp. 150
            What You May Look Like
        What You May Be Concerned Aboutp. 152
            Elevated Blood Pressure
            Sugar in the Urine
            Anemia
            Breathlessness
            Forgetfulness
            Hair Dyes and Permanents
            Nosebleeds and Nasal Stuffiness
            Allergies
            Vaginal Discharge
            Fetal Movement
            Appearance
            Maternity Clothes
            Reality of Pregnancy
            Unwanted Advice
        What It's Important to Know: Making Love During Pregnancyp. 164
            Understanding Sexuality During Pregnancy
            When Sexual Relations May Be Limited
            Enjoying It More, Even if You're Doing It Less
Chapter 9    The Fifth Monthp. 170
        What You Can Expect at This Month's Checkupp. 170
        What You May Be Feelingp. 170
            What You May Look Like
        What You May Be Concerned Aboutp. 171
            Fatigue
            Faintness and Dizziness
            Hepatitis Testing
            Sleeping Position
            Backache
            Carrying Older Children
            Foot Problems
            Fast-Growing Hair and Nails
            Late Miscarriage
            Abdominal Pain
            Changes in Skin Pigmentation
            Other Strange Skin Symptoms
            Dental Problems
            Travel
            Eating Out
            Eating Out, Best-Odds Style
            Wearing a Seat Belt
            Sports
            Vision
            A Low-Lying Placenta
            Outside Influences in the Womb
            Carrying Baby, Fifth Month
            Motherhood
        What It's Important to Know: Exercise During Pregnancyp. 189
            The Benefits of Exercise
            Developing a Good Exercise Program
            Don't Just Sit There...
            Playing It Safe
            Choosing the Right Pregnancy Exercise
            If You Don't Exercise
Chapter 10    The Sixth Monthp. 199
        What You Can Expect at This Month's Checkupp. 199
        What You May Be Feelingp. 199
            What You May Look Like
        What You May Be Concerned Aboutp. 200
            Pain and Numbness in the Hand
            Pins and Needles
            Baby Kicking
            Leg Cramps
            Rectal Bleeding and Hemorrhoids
            Itchy Abdomen
            Toxemia, or Preeclampsia
            Staying on the Job
            Clumsiness
            The Pain of Childbirth
            Labor and Delivery
        What It's Important to Know: Childbirth Educationp. 209
            Benefits of Taking a Childbirth Class
            Choosing a Childbirth Class
            For Information on Childbirth Classes
            The Most Common Schools of Thought
Chapter 11    The Seventh Monthp. 214
        What You Can Expect at This Month's Checkupp. 214
        What You May Be Feelingp. 214
            What You May Look Like
        What You May Be Concerned Aboutp. 215
            Increasing Fatigue
            Concern About the Baby's Well-Being
            Edema (Swelling) of the Ankles and Feet
            Overheating
            Orgasm and the Baby
            Premature Labor
            Don't Hold It In
            Approaching Responsibility
            Accidents
            Lower Back and Leg Pain (Sciatica)
            Skin Eruptions
            Fetal Hiccups
            Dreams and Fantasies
            A Low-Birthweight Baby
            A Birthing Plan
        What It's Important to Know: All About Childbirth Medicationp. 226
            What Kinds of Pain Relief Are Most Commonly Used?
            Making the Decision
Chapter 12    The Eighth Monthp. 233
        What You Can Expect at This Month's Checkupsp. 233
        What You May Be Feelingp. 233
            What You May Look Like
        What You May Be Concerned Aboutp. 234
            Shortness of Breath
            Not So Funny Rib Tickling
            Stress Incontinence
            Your Weight Gain and the Baby's Size
            How You're Carrying
            Presentation and Position of the Baby
            Carrying Baby, Eighth Month
            How Does Your Baby Lie?
            Your Safety During Childbirth
            Adequacy for Delivery
            Twin Labor and Delivery
            Banking Your Own Blood
            Having a Cesarean Section
            Cesarean Questions to Discuss with Your Doctor
            Hospitals and Cesarean Rates
            Making the Cesarean Birth a Family Affair
            Travel Safety
            Driving
            Braxton Hicks Contractions
            Bathing
            Relationship With Your Spouse
            Making Love Now
        What It's Important to Know: Facts About Breastfeedingp. 251
            Why Breast Is Best
            Why Some Prefer the Bottle
            Making the Choice
            When You Can't or Shouldn't Breastfeed
            Making Bottle-Feeding Work
Chapter 13    The Ninth Monthp. 256
        What You Can Expect at This Month's Checkupsp. 256
        What You May Be Feelingp. 257
            What You May Look Like
        What You May Be Concerned Aboutp. 258
            Changes in Fetal Movements
            Fear of Another Long Labor
            Bleeding or Spotting
            Lightening and Engagement
            When You Will Deliver
            Do-It-Yourself Labor Induction?
            Labor and Delivery Rooms
            The Overdue Baby
            How Is Baby Doing?
            What to Take to the Hospital
            Membrane Rupturing in Public
            Breastfeeding
            Mothering
        What It's Important to Know: Prelabor, False Labor, Real Laborp. 268
            Prelabor Symptoms
            False Labor Symptoms
            Real Labor Symptoms
            When to Call the Doctor
            Best Medicine for Labor?
Chapter 14    Labor and Deliveryp. 271
        What You May Be Concerned Aboutp. 271
            Bloody Show
            Rupture of Membranes
            Darkened Amniotic Fluid (Meconium Staining)
            Induction of Labor
            Having a Short Labor
            Calling Your Practitioner During Labor
            Back Labor
            Irregular Contractions
            Not Getting to the Hospital in Time
            Emergency Delivery En Route to the Hospital
            Enemas
            Shaving the Public Area
            Emergency Delivery If You're Alone
            Routine IVs
            Fetal Monitoring
            Emergency Home (or Office) Delivery
            The Sight of Blood
            Episiotomy
            Being Stretched by Childbirth
            Being Strapped to the Delivery Table
            The Use of Forceps
            Apgar Table
            The Baby's Condition
        What It's Important to Know: The Stages Of Childbirthp. 288
            Labor Positions
        The First Stage Of Childbirth: Laborp. 290
            The First Phase: Early or Latent Labor
            If You Aren't Making Progress
            The Second Phase: Active Labor
            On to the Hospital
            The Third Phase: Advanced Active or Transitional Labor
            Pain Risk Factors
        The Second Stage Of Childbirth: Pushing And Deliveryp. 299
            A Baby Is Born
            A First Look at Baby
        The Third Stage Of Childbirth: Delivery Of The Placenta, Or Afterbirthp. 305
        Breech Deliveryp. 306
        Cesarean Section: Surgical Deliveryp. 307
Part 3Of Special Concern
Chapter 15    If You Get Sickp. 310
        What You May Be Concerned Aboutp. 310
            Coming Down With a Cold or Flu
            Gastrointestinal Ills
            German Measles (Rubella)
            Toxoplasmosis
            Cytomegalovirus (CMV)
            Fifth Disease
            Group B Strep
            Lyme Disease
            Measles
            Urinary Tract Infection
            Hepatitis
            Mumps
            Chicken Pox (Varicella)
            Fever
            Taking Aspirin and Nonaspirin
            Taking Medications
            Herbal Cures
        What It's Important to Know: Staying Wellp. 323
Chapter 16    Coping With a Chronic Conditionp. 325
        What You May Be Concerned Aboutp. 325
            Diabetes
            Safe Exercise Heart Rate for Diabetic Pregnancies
            Asthma
            Chronic Hypertension
            Multiple Sclerosis (MS)
            An Eating Disorder
            Physical Disability
            Epilepsy
            Phenylketonuria (PKU)
            Coronary Artery Disease (CAD)
            Sickle-Cell Anemia
            Systemic Lupus Erythematosus (SLE)
        What It's Important to Know: Living With The High-Risk Or Problem Pregnancyp. 339
            Moms Helping Moms
Chapter 17    When Something Goes Wrongp. 342
        Conditions That May Cause Concern During Pregnancyp. 343
            Hyperemesis Gravidarum
            Ectopic Pregnancy
            Bleeding in Early Pregnancy
            Bleeding in Mid- or Late Pregnancy
            If You've Had a Miscarriage
            Early Miscarriage, or Spontaneous Abortion
            Late Miscarriage
            Trophoblastic Disease (Hydatidiform Mole)
            When a Serious Fetal Defect Is Detected
            Partial Molar Pregnancy
            Choriocarcinoma
            Gestational Diabetes
            Chorioamnionitis
            Preeclampsia (Pregnancy-Induced Hypertension)
            Eclampsia
            Lowering the Risks for the Baby at Risk
            Intrauterine Growth Retardation (IUGR)
            Repeat Low-Birthweight Babies
            Placenta Previa
            Placenta Accreta
            Abruptio Placenta
            Premature Rupture of the Membranes (PROM)
            Cord Prolapse
            Venous Thrombosis
            Preterm or Premature Labor
        Conditions That May Cause Concern During Childbirthp. 362
            Uterine Inversion
            Uterine Rupture
            Shoulder Dystocia
            First Aid for the Fetus
            Fetal Distress
            Vaginal and Cervical Lacerations
            Postpartum Hemorrhage
            Postpartum Infection
        Coping With Pregnancy Lossp. 366
            When Multiple Fetuses Aren't Thriving
            Loss of One Twin
            Why?
Part 4Last But Not Least: Postpartum, Fathers, and the Next Baby
Chapter 18    Postpartum: The First Weekp. 374
        What You May Be Feelingp. 374
        What You May Be Concerned Aboutp. 375
            Bleeding
            Your Postpartum Condition
            Afterpains
            Pain in the Perineal Area
            Difficulty With Urination
            Having a Bowel Movement
            Excessive Perspiration
            Adequacy of Your Milk Supply
            Engorged Breasts
            When to Call Your Practitioner
            Engorgement If You're Not Breastfeeding
            Bonding
            Rooming-In
            Going Home
            Recovery From a Cesarean Section
        What It's Important to Know: Getting Started Breastfeedingp. 388
            Breastfeeding Basics
            Baby and Breast--A Perfect Feeding Team
            When the Milk Comes In
            Best-Odds Nursing Diet
            Sore Nipples
            Occasional Complications
            Medication and Breastfeeding
            Breastfeeding After a Cesarean
            Breastfeeding Twins
Chapter 19    Postpartum: The First Six Weeksp. 396
        What You May Be Feelingp. 396
        What You Can Expect at Your Postpartum Checkupp. 397
        What You May Be Concerned Aboutp. 397
            Fever
            Depression
            Returning to Prepregnancy Weight and Shape
            Breast Milk
            Long-Term Cesarean Recovery
            Resuming Sexual Relations
            Lack of Interest in Making Love
            Easing Back Into Sex
            Becoming Pregnant Again
            Hair Loss
            Taking Tub Baths
            Exhaustion
        What It's Important to Know: Getting Back Into Shapep. 408
            Ground Rules
Phase 1            24 Hours After Delivery
Phase 2            Three Days After Delivery
Phase 3            After Your Postpartum Checkup
Chapter 20    Fathers Are Expectant, Toop. 412
        What You May Be Concerned Aboutp. 412
            Feeling Left Out
            Fear of Sex
            Moodiness
            Impatience With Your Wife's Mood Swings
            Sympathy Symptoms
            Anxiety Over Your Wife's Health
            Anxiety Over the Baby's Health
            Anxiety Over Life Changes
            Your Wife's Looks
            Falling Apart During Labor
            Bonding
            Exclusion During Breastfeeding
            Feeling Unsexy After Delivery
Chapter 21    Preparing for the Next Babyp. 424
Appendixp. 429
    Common Tests During Pregnancy
    Non-Drug Treatments During Pregnancy
    Keeping Moist
    Best-Odds Calorie and Fat Requirements
    Sources and Resources
Pregnancy Notesp. 439
Indexp. 462
Afterwordp. 479

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