It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand
Record details
- ISBN: 9781622039074
- ISBN: 1622039076
-
Physical Description:
print
xix, 249 pages ; 21 cm - Publisher: Boulder, CO : Sounds True, 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Foreword / by Mark Nepo -- Part I. This is all just as crazy as you think it is -- The reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Part II. What to do with your grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Part III. When friends and family don't know what to do -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- Part IV. The way forward -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- Appendix. How to help a grieving friend. |
Search for related items by subject
Subject: | Grief Loss (Psychology) |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 575 .G7 D48 2017 | 30775305544679 | General Collection | Available | - |