Undo it! : how simple lifestyle changes can reverse most chronic diseases
Record details
- ISBN: 9780525479970
- ISBN: 052547997X
- ISBN: 9780525480013
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Physical Description:
print
xviii, 506 pages : illustrations ; 25 cm - Edition: First edition.
- Publisher: New York : Ballantine Books, [2019]
- Copyright: ©2019
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes. |
Search for related items by subject
Subject: | Chronic diseases Alternative treatment Chronic diseases Diet therapy Health behavior Self-care, Health Chronic Disease Chronic Disease therapy Health Behavior Self Care |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RC 108 .O76 2019 | 30775305543861 | General Collection | Available | - |