The post-traumatic stress disorder sourcebook : a guide to healing, recovery, and growth
Record details
- ISBN: 9780071840590
- ISBN: 0071840591
- ISBN: 9780071840569
- ISBN: 0071840567
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Physical Description:
print
xv, 478 pages : illustrations ; 24 cm - Edition: Revised and expanded second edition.
- Publisher: New York, NY : McGraw-Hill Education, [2016]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 447-453) and index. |
Formatted Contents Note: | Part I: About PTSD. PTSD basics ; Making sense of the bewildering symptoms: understanding anxiety and dissociation ; Frequently asked questions -- Part II: About healing, recovery, and growth. Principles of healing, recovery, and growth ; Treatment approaches : professional, medication, group, and self-managed -- Part III: Preparing for the recovery process. Stabilization and balance ; Taking care of your health -- Part IV: Managing symptoms. Affect management ; Reducing general arousal ; Regulating bodily arousal ; Breathing retraining ; Relaxation ; Managing anger ; Eye movement ; Intrusion management ; Before starting memory work : helpful strategies -- Part V: Treatment. Principles of memory work ; Cognitive restructuring ; Confiding concealed wounds ; Resolving guilt ; Prolonged exposure ; Body-based therapies ; Eye movement desensitization and reprocessing ; Thought field therapy ; Other brief processing techniques ; Dream management and processing ; Healing imagery ; Healing rituals ; Grieving losses ; Making sense of trauma : coming to terms with suffering ; Hypnosis ; Expressive art therapies ; Life review ; Innovative treatments ; Complementary approaches -- Part VI: Moving on. Transitioning ; Building self-esteem ; Unfinished business : resolving anger ; Intimacy and sexuality ; Meaning and purpose ; Spiritual and religious growth ; Happiness, pleasure, and humor ; Relapse prevention ; Looking ahead/Summing up -- Appendices: History of PTSD ; Assessing abuse ; Brain and memory ; Psychiatric disorders ; 72-hour emergency preparedness ; Meditation ; Rape and sexual assault facts and myths ; Medication facts and guidelines ; Medication facts and guidelines ; Early childhood trauma and complex PTSD ; Victim, survivor, thriver, |
Search for related items by subject
Subject: | Post-traumatic stress disorder Stress Disorders, Post-Traumatic |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Kirtland Community College Library | RC 552 .P67 S35 2016 | 30775305538085 | General Collection | Available | - |