Food : what the heck should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health
Record details
- ISBN: 0316338869
- ISBN: 9780316338868
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Physical Description:
xiv, 386 pages ; 25 cm
print - Edition: First edition.
- Publisher: New York : Little, Brown and Company, 2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 335-364) and index. |
Formatted Contents Note: | Introduction -- Ending food confusion, fear, and insecurity -- What the heck should I eat? --What else you need to know about food -- The Pegan diet and how to eat for life. |
Search for related items by subject
Subject: | High-protein diet Prehistoric peoples Nutrition Vegan cooking Nutrition Diet therapy Food habits Weight loss |
Genre: | Self-help publications. Recipes. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RA 784 .H96 2018 | 30775305537376 | General Collection | Available | - |