Eat what you love : quick & easy

Koch, Marlene. (Author). Legato, Steve, (photographer.).

Summary: Can you really enjoy quick and easy meals while watching your sugar, fat, and calories? Koch shows you the way to eat better faster-- without sacrificing taste. These better-for-you recipes are fabulously fast, fuss-free-- and delicious!

Record details

ISBN: 0762457848
ISBN: 9780762457847
Physical Description: print
334 pages : color illustrations ; 24 cm
Publisher: Philadelphia : Running Press [2016]

Content descriptions

General Note:

"Great recipes low in sugar, fat, and calories"--Cover.

Includes index.

Formatted Contents Note:

Introduction -- Your easy guide to healthy eating -- Your easy guide to eating with diabetes -- Your easy guide to meal planning -- The quick and easy kitchen -- Eat what you love: quick & easy recipes. Beverage & breakfast treats ; Breakfast & brunch ; Appetizers & snacks ; Soups & stews ; Sandwiches, burgers, & tacos ; Simple side & easy entrée salads ; Pasta & pizza ; Sensationally easy sides ; Chicken & turkey ; Beef & pork ; Seafood & meatless entrées ; Easy no-bake desserts ; More easy & effortless desserts ; Quick & easy basics -- Quick & easy menus for entertaining.