The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program

King, George 1950- (Author). Flippin, Royce. (Added Author).

Summary: King translates the latest findings on diabetes into a plan that will let readers avoid, control, and even reverse it. The program begins with losing weight, explains how a good night's sleep can significantly lower blood glucose levels, disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise.

Record details

ISBN: 9780761175926
ISBN: 076117592X
Physical Description: print
326 pages : illustrations ; 24 cm
Publisher: New York : Workman Publishing Company, Inc., [2014]
Copyright: ©2014

Content descriptions

General Note:	Subtitle in pre-publication: The revolutionary plan to reverse, control, and avoid Type 2 diabetes.
Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	Introduction: The diabetes reset promise -- The diabetes reset toolbox: eight essential strategies for preventing and controlling type 2 diabetes -- Putting the diabetes reset strategies into action: a twelve-week implementation plan -- Strategies to prevent or control gestational diabetes.