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The well path : lose 20 pounds, reverse the aging process, change your life Cover Image Book Book

The well path : lose 20 pounds, reverse the aging process, change your life

Heskett, Jamé (author.).

Summary: A two-month holistic program for jump-starting weight loss and reversing the effects of aging discusses how to heal from years of dietary damage while implementing health-bolstering changes.

Record details

  • ISBN: 9780062415530
  • ISBN: 0062415530
  • Physical Description: print
    294 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper Wave, [2016]

Content descriptions

General Note:
Includes index.
Formatted Contents Note: The truth about weight loss and aging. What prevents change ; The truth about metabolism ; The truth about aging ; The truth about hormones -- The well path. Getting in balance ; Circulation ; Hunger ; Activity ; Nutrition ; General health ; Exercise -- The well path in action -- Start souping. The recipes.

Search for related items by subject

Subject: Weight loss
Self-care, Health
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 222.2 .H47 2016 30775305512668 General Collection Available -
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▼ MARC Record
LDR 02015cam a2200457 i 4500
00144584
003KCCL
00520160804132011.0
008160513s2016 nyu 001 0 eng
010 . ‡a 2016017751
035 . ‡a(OCoLC)ocn949850884
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dTOH ‡dYDXCP ‡dSINLB ‡dJQM ‡dVP@ ‡dABG ‡dBDX ‡dOCLCF ‡dBTCTA ‡dOCLCQ ‡dOCLCO ‡dET8
019 . ‡a911191251 ‡a936359414
020 . ‡a9780062415530 ‡q(hardcover)
020 . ‡a0062415530 ‡q(hardcover)
0291 . ‡aAU@ ‡b000057597329
035 . ‡a(OCoLC)949850884 ‡z(OCoLC)911191251 ‡z(OCoLC)936359414
042 . ‡apcc
05000. ‡aRM222.2 ‡b.H373 2016
08200. ‡a613.7/12 ‡223
049 . ‡aET8A ‡c1
1001 . ‡aHeskett, Jamé, ‡eauthor.
24514. ‡aThe well path : ‡blose 20 pounds, reverse the aging process, change your life / ‡cJamé Heskett, M.D.
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bHarper Wave, ‡c[2016]
300 . ‡a294 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aThe truth about weight loss and aging. What prevents change ; The truth about metabolism ; The truth about aging ; The truth about hormones -- The well path. Getting in balance ; Circulation ; Hunger ; Activity ; Nutrition ; General health ; Exercise -- The well path in action -- Start souping. The recipes.
520 . ‡aA two-month holistic program for jump-starting weight loss and reversing the effects of aging discusses how to heal from years of dietary damage while implementing health-bolstering changes.
650 0. ‡aWeight loss.
650 0. ‡aSelf-care, Health.
655 7. ‡aCookbooks. ‡2lcgft
938 . ‡aBrodart ‡bBROD ‡n113152531
938 . ‡aBaker and Taylor ‡bBTCP ‡nBK0018914453
938 . ‡aYBP Library Services ‡bYANK ‡n12477675
994 . ‡aC0 ‡bET8
905 . ‡u150792
901 . ‡aocn949850884 ‡bOCoLC ‡c44584 ‡tbiblio ‡soclc
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