A mind of your own : the truth about depression and how women can heal their bodies to reclaim their lives : featuring a 30-day plan for transformation
Record details
- ISBN: 9780062405579
- ISBN: 0062405578
- ISBN: 9780062405593
- ISBN: 9780062445247
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Physical Description:
print
viii, 337 pages ; 24 cm - Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2016]
- Copyright: ©2016
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 297-326) and index. |
Formatted Contents Note: | Introduction: Psych: It's not all in your head -- Decoding depression -- Truth serum: Coming clean about the serotonin myth -- The new biology of depression -- The great psychiatric pretenders -- Why body lotions, tap water, and OTC pain relievers should come with new warning labels -- Let food be thy medicine -- The power of meditation, sleep, and exercise -- Clean house -- Testing and supplementing -- 4 weeks to a natural high -- Own your body and free your mind -- Recipes. |
Search for related items by subject
Subject: | Depression in women Depression, Mental Treatment Women Mental Health Naturopathy Depression in women Depression, Mental Treatment Women Mental health Naturopathy |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Kirtland Community College Library | RC 451.4 .W6 B76 2016 | 30775305508245 | General Collection | Available | - |