Wheat belly 10-day grain detox : reprogram your body for rapid weight loss and amazing health
Record details
- ISBN: 9781623366360 (trade hardcover)
- ISBN: 1623366364 (trade hardcover)
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Physical Description:
print
xvii, 269 pages ; 24 cm - Publisher: [Emmaus, Pennsylvania] : Rodale Books, [2015]
Content descriptions
General Note: | Includes index. |
Bibliography, etc. Note: | Includes bibliographical references (pages 249-250) and indexes. |
Formatted Contents Note: | Acknowledgments -- Introduction -- Chapter 1: You've Been Rolled, Tossed, and Baked -- Chapter 2: Your 10 Days Start NOW -- Chapter 3: Overcome the Addiction: Successfully Surviving Detoxification and Withdrawal -- Chapter 4: A Sucker Punch to the Wheat Belly -- Chapter 5: Wheat Belly 10-Day Grain Detox: Eat Your Way Back to Health with This 10-Day Menu Plan -- Chapter 6: Wheat Belly 10-Day Grain Detox Secret Sauce: Fat Blasters, Snacks, and Healthy Waters -- Chapter 7: The Wheat Belly Family Detox: Secret Weapons to Convert Your Family to This Lifestyle -- Chapter 8: Beyond the Grains: Additional Important Health Situations You Should Know About -- Chapter 9: After the Detox: Grain-Free and Reborn -- Appendix A: Wheat Belly Detox Shopping List -- Appendix B: Additional Resources -- General Index -- Recipe Index. |
Search for related items by subject
Subject: | Wheat-free diet Recipes Gluten-free diet Recipes Reducing diets Recipes Detoxification (Health) |
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Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Kirtland Community College Library | RM 237.87 .D383 2015 | 30775305504855 | General Collection | Available | - |