Brain maker : the power of gut microbes to heal and protect your brain -- for life
Record details
- ISBN: 9780316380102
- ISBN: 0316380105
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Physical Description:
print
viii, 310 pages : illustrations ; 25 cm - Publisher: New York : Little, Brown and Company, [2015].
Content descriptions
General Note: | Includes recipes, mostly for fermented foods. |
Bibliography, etc. Note: | Includes bibliographical references (pages 281-304) and index. |
Formatted Contents Note: | Bug alert: You've got company -- Gut check: What are your risk factors? -- Getting to know your hundred trillion friends. Welcome aboard: Your microbial friends, from birth to death ; Belly and brain on fire: The new science of inflammation ; Is your belly depressed?: Why angry guts make for moody and anxious minds ; How your intestinal flora can make you fat and brainsick: The surprising links between your gut's bacteria and appetite, obesity, and the brain ; Autism and the gut: On the frontiers of brain medicine -- Trouble in Bugville. Punched in the gut: The truth about fructose and gluten ; Bust a gut: Common exposures that make a good microbiome go bad -- Brain maker rehab. Feeding your microbiome: Six essential keys to boosting your brain by boosting your gut ; Go pro: The guide to supplements ; The brain maker 7-day meal plan: Eat your way to a healthier brain -- Why the future holds. |
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- 1 of 1 copy available at Kirtland Community College.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | QR 171 .G29 P47 2015 | 30775305488612 | General Collection | Available | - |