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13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / Amy Morin.
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
Record details
- ISBN: 0062358294
- ISBN: 9780062358295
- ISBN: 9780062391544 (international edition)
- ISBN: 0062391542 (international edition)
- Physical Description: viii, 260 pages ; 24 cm.
- Edition: First edition.
- Publisher: New York : William Morrow, an imprint of HarperCollinsPublishers, [2014]
- Copyright: ©2014.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 253-258). |
Formatted Contents Note: | What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength. |
Search for related items by subject
Subject: | Self-actualization (Psychology) Mental discipline. |