Juices and smoothies : 201 drinks for health & vitality

Cross, Amanda. (Author). Hunking, Penny, (author.). Hunter, Fiona, (author.). Yabsley, Charmaine, (author.).

Summary: Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With no loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh and revitalize you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.

Record details

ISBN: 0600629767
ISBN: 9780600629764
Physical Description: print
128 pages : color illustrations ; 22 cm.
Publisher: London : Hamlyn, a division of Octopus Publishing Group, 2014

Content descriptions

General Note:	Includes indexes. Previous revised edition: 2008. "This material was previously published in 'Miracle Juices' and 'Power Juices'" -- Title page verso.
Formatted Contents Note:	Machine generated contents note: Classic Smoothies -- Tropical Teasers -- Veggie Juices -- Citrus Juices -- Breakfast In A Glass -- Here's to Good Health -- Hi-Energy Boosters.