Driven to distraction at work : how to focus and be more productive
Record details
- ISBN: 9781422186411
- ISBN: 1422186415
- ISBN: 1422186423
- ISBN: 9781422186428
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Physical Description:
print
viii, 247 pages : illustrations ; 25 cm - Publisher: Boston, Massachusetts : Harvard Business Review Press, [2015]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Attention deficit trait: the growing workplace problem -- pt. 1. The six most common distractions at work, and how to overcome them. Screen sucking: how to control your electronics so they don't control you -- Multitasking: how to say no when you have more to do than time to do it -- Idea hopping: how to finish what you start -- Worrying: how to turn toxic worry into problem solving -- Playing the hero: how to stop fixing everyone's problems, except your own -- Dropping the ball: how to stop underachieving at work -- pt. 2. Training your attention: how to manage and maintain your ability to focus. Flexible focus: creating the optimal state for excellence -- Harnessing the power of the body -- Harnessing the power of the mind -- Harnessing the power of the human connection -- Harnessing the power of emotion -- Harnessing the power of structure -- Distracted no more -- Appendix: A word about ADHD and medications. |
Search for related items by subject
Subject: | Distraction (Psychology) Attention Time management Psychology, Industrial Attention Psychology, Industrial Time Management |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Kirtland Community College Library | BF 323 .D5 H35 2015 | 30775305487192 | General Collection | Available | - |