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Self-esteem / Matthew McKay, Patrick Fanning.

McKay, Matthew. (Author). Fanning, Patrick. (Added Author).
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  • 1 of 1 copy available at Kirtland Community College.

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0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library BF 697.5 .S46 M35 2000 30775305476740 General Collection Available -

Record details

  • ISBN: 1572241985 (pbk.)
  • ISBN: 9781572241985 (pbk.)
  • Physical Description: vii, 316 p. : ill. ; 23 cm.
  • Edition: 3rd ed.
  • Publisher: Oakland, CA : New Harbinger Publications, c2000.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. [315]-316).
Formatted Contents Note:
The nature of self-esteem -- The pathological critic -- Disarming the critic -- Accurate self-assessment -- Cognitive distortions -- Compassion -- The shoulds -- Handling mistakes -- Responding to criticism -- Asking for what you want -- Goal setting and planning -- Visualization -- Hypnosis for self-acceptance -- I'm still not ok -- Core beliefs -- Building self-esteem in children.
Summary, etc.:
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
Subject: Self-esteem.
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