Feeling good : the new mood therapy / David D. Burns ; preface by Aaron T. Beck.
- 1 of 1 copy available at Kirtland Community College.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kirtland Community College Library||RC 537 .B87 2009||30775305476369||General Collection||Available||-|
- ISBN: 9780380810338 (pbk.)
- ISBN: 0380810336 (pbk.)
- Physical Description: xxxii, 706 p. : ill. ; 18 cm.
- Edition: Rev. and updated.
- Publisher: New York : Harper, 2009, c1999.
|Bibliography, etc. Note:|| Includes bibliographical references (p. 688-691)and index.
|Summary, etc.:|| In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. Learn how to recognise what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, build self-esteem, and feel good everyday.
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