The end of diabetes : the eat to live plan to prevent and reverse diabetes

Summary: The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes--without drugs.

Record details

ISBN: 0062219987
ISBN: 9780062219985
Physical Description: print
314 pages : illustrations ; 21 cm
Edition: First HarperCollins paperback edition.
Publisher: New York, N.Y. : Harper One, an imprint of HarperCollinsPublishers, 2013.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 271-292) and index.

Formatted Contents Note:

Introduction -- The first step : understanding diabetes -- Don't medicate, eradicate -- Standard American diet versus a nutritarian diet -- Reversing diabetes is all about understanding hunger -- High-protein, Lo-carb counterattack -- The phenomenal fiber in beans -- The truth about fat -- The nutritarian diet in action -- The six steps to achieving our health goals -- For doctors and patients -- Frequently asked questions -- Menus and recipes -- Take it from here -- Acknowledgements -- Notes -- Recipe index -- Index.