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Cooking with coconut oil : gluten-free, grain-free recipes for good living  Cover Image Book Book

Cooking with coconut oil : gluten-free, grain-free recipes for good living

Nyland, Elizabeth (author.).

Summary: People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function Burn abdominal fat, and Boost energy and endurance. Its sister product, coconut flour, is: Gluten-free High in fiber and protein, and A great wheat substitute. Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.

Record details

  • ISBN: 9781581572360 (paperback)
  • ISBN: 1581572360 (paperback)
  • Physical Description: print
    xix, 187 pages : color illustrations ; 18 cm
  • Publisher: Woodstock, VT : Countryman Press, [2014]
  • Distributor: New York, NY : Distributed by W. W. Norton & Company, Inc., [2014]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (page 182) and index.
Formatted Contents Note: Preface: The health benefits of coconut oil -- Breakfast -- Salads and dressings -- Sides -- Mains -- Snacks and starters -- Desserts and baked goods.
Subject: Cooking (Coconut oil)
Coconut oil
Coconut oil Health aspects
Gluten-free diet Recipes
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library TX 819 .C59 N9 2014 30775305476419 General Collection Available -

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