Foodist : using real food and real science to lose weight without dieting
Record details
- ISBN: 9780062201256 (hardback)
- ISBN: 0062201255 (hardback)
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Physical Description:
print
327 pages : illustrations ; 24 cm - Edition: First edition.
- Publisher: New York, NY : HarperOne, an Imprint of HarperCoillins Publishers, 2013.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | "Diet" is a four-letter word -- The myth of willpower -- Healthstyle -- Eat food -- Know thy food -- Shopping and cooking -- Zen and the art of mindful eating -- The way you move -- Home savory home -- The office -- Restaurants -- How to win over friends and influence family -- On food and values. |
Search for related items by subject
Subject: | Nutrition Weight loss Food Psychological aspects |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RA 784 .R674 2013 | 30775305464563 | General Collection | Available | - |