10-minute solution Pilates on the ball
Record details
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Physical Description:
1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
videodisc
videorecording - Publisher: Troy, MI : Anchor Bay Entertainment, 2007.
Content descriptions
Formatted Contents Note: | Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates. |
Participant or Performer Note: | Instructor: Lara Hudson. |
System Details Note: | DVD, Dolby digital stereo. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Physical fitness Exercise Pilates method |
Genre: | Nonfiction films. Instructional videos. Video recordings for the hearing impaired. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RA 781.4 .A192 2007 | 30539334 | Media Library-Circulating Collection | Available | - |